Costa Rica Retreat

Rest and Reset New Year Retreat

Step away from your daily life to rest deeply and refresh your inner reservoir.

This will be my third retreat at Blue Osa, one of only a few retreat centers that measure up to to my expectations. What I love about Blue Osa is the beauty of the campus, which is on level ground, looking out over Gulfo Dulce to the east. A short walk down the beach takes you to a spot where the water and beach are accessible for taking a dip on a hot afternoon. The food is fresh and healthy. The rooms are beautifully decorated and allow for deluxe private to standard triple to meet a variety of needs. In addition to the beach, the pool and lounge area provides a gathering space during free time.

The Osa Peninsula is remote, far from other popular tourist destinations. It’s perfect for a true retreat, getting away from the busy-ness of daily life. Nature lovers will be happy to go on a birding excursion or hike to a waterfall. For those who prefer to stick around, the spa provide massage and body work.

We’ll begin each day with sunrise meditation followed by an active yet accessible extended yoga practice. After a hearty and healthy breakfast, you’ll have time to walk the beach, swim in the ocean or pool, read a good book or connect with friends new and familiar. We’ll meet for good conversation around the lunch table. In the afternoon, optional workshops and coaching will be offered on select days. We’ll close our days with a restful and mellow afternoon practice before dinner. Those who wish can join for evening meditation before retiring.

Don’t trust my words alone… explore this wonderful location for yourself:
Read more about Blue Osa. Read reviews of Blue Osa on Tripadvisor which are excellent.

From the US, fly to San Jose. Most participants will spend at least one night in San Jose due to afternoon/evening arrivals. The following morning, you can catch a domestic flight to Puerto Jimenez on the Osa Peninsual. The retreat center will pick you up for the 20 minute drive to Blue Osa. Read more and explore pre- or post-retreat side trip options which can be booked through Blue Osa:

How to get to Blue Osa

What’s Included:

• Yoga and meditation with Joanna

• Feldenkrais ATM sessions with Debra

• Seven Nights Standard to Deluxe Accommodations

• Three healthy gourmet meals daily

• Airport transfer to and from Puerto Jimenez (Saturdays only)

• $50 off first spa service

• Sales and hotel taxes

What’s not Included:

• Gratuity

• Alcoholic beverages

• Spa services

• Excursions

• Airfare

• Excursions and transportation during the week