Virtual Library
"Joanna's video course is perfect for my life-style. I can do the classes any time, anywhere and at a price that is more than reasonable. I can do them in order, or repeat ones that I especially enjoyed. Joanna's soothing voice and encouraging attitude come through clearly on the videos. Her experience and deep knowledge allow her to know exactly what directions and adjustments are important in different positions and it really does feel like she is actually seeing me and speaking directly to my needs. " Wendy Redman
Four-Week Meditation Series Level 1
Pre-Recorded and On-Demand co-taught with Kelli Riddle, LMT, RYT200
The benefits of meditation cannot be denied, yet many people struggle with doing meditation on a consistent basis. In this introduction to meditation, we introduce concepts and techniques to help you build your own meditation practice.
Four-Week Meditation Series Level 2
Pre-Recorded and On-Demand co-taught with Kelli Riddle, LMT, RYT200
This course is specifically for anyone who wants to deepen their meditation practice. Each session works with a specific theme designed to evolve our relationship to meditation and ourselves.
Quiet Yoga: Six Directions of the Spine
Restorative Yoga and Somatic Movement Series with Joanna Dunn, ERYT 500
Quiet Yoga is a blend of resting yoga poses (restoratives), somatic/gentle movement, calming breath practices, and meditation. Each class will be a unique combination, intuitively choreographed by Joanna.
Yoga and Feldenkrais® Suite
5 part series exploring the integration of body and mind co-taught with Debra Lerman, Physical Therapist, and Feldenkrais® Practitioner
More than 20 hours of lecture and workshop - pre-recorded and On-Demand! Divided up over 5 themes
The Eye of the Storm
Tools for Coping with Triggering World Events with Joanna Dunn, ERYT 500
In this 2-hour workshop, I share some of the tools I use when facing triggering world events - such as meditation, visualization, and supported yoga poses.