This summer, I had the honor of leading a truly special yoga retreat at Stowel Lake Farm on Salt Spring Island, British Columbia. Surrounded by a summer garden in full bloom, nourished by wholesome meals from the land, and held in community with an incredible group of people, the week was a reminder of why retreats can be so transformative. This was my first year leading yoga retreats in BC - I’ve already booked again for next year!
Read MoreTraveling soon and want to keep up your yoga practice? Whether you're heading to a retreat or squeezing in sun salutations between sightseeing, bringing the right yoga props can make all the difference. In this guide, we cover the best travel-friendly yoga props, from foldable mats to lightweight straps, and offer practical tips for packing them in your suitcase or carry-on.
Read MoreThe San Juan Islands are a peaceful cluster of islands off the coast of Washington State in the Pacific Northwest, nestled between Seattle and Vancouver Island, Canada. Known for whale watching, kayaking, and quiet charm, the San Juan Islands are also a beautiful place to join a yoga and meditation retreat and reconnect with yourself.
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